Toxic Relationships During The Holidays - How To Cope
Toxic relationships during the holidays can be especially challenging and draining. It's important to recognize the signs and take steps...
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We're here to help.
Offering counselling and psychotherapy services to individuals, couples, and families.
North Bay, Ontario
2023
Hasmark
Publishing
Review
Honoured to review and support a book on childhood sexual trauma;
"Nobody's Baby"
by Rita Hamilton
Registered
Professionals
Team members are registered with the appropriate college to ensure accountability.
Ontario Association of Mental Health Professionals
Verified by Psychology Today, the most trusted place in Canada to search for a mental health professional.
Member of the Ontario Association of Mental Health Professionals.
North Bay and District Chamber of Commerce
Member of the North Bay District Chamber of Commerce
ABOUT US
Our goal is to make accessing psychotherapy easy, comfortable, and safe!
With every client interaction we strive to provide an AURA of hope, trust, empathy,
and compassion so you feel safe to embrace your journey and grow.
AURA Offers:
INDIVIDUAL
THERAPY
MENTAL HEALTH
THERAPY
CONCURRENT
DISORDERS
STRESS
CARE
COUPLES THERAPY
ECO
THERAPY
Meet Lily
Founder and CEO of AURA
MEET JAMIE-LYNN
Nice to meet you
After 10 years in social services, one trend that I have noticed is a reluctance from people to reach out for support around their emotional health when they need it. There are so many reasons for this, but they all boil down to one truth; people are suffering in silence.
That’s where the dream for Aura The Psychotherapy Centre began! My goal is to make accessing psychotherapy easy, comfortable, and safe! I am passionate about normalizing psychotherapy in our society and I strive every day to create a safe space where anyone in Ontario can access a professional, compassionate, empathetic therapist who will work with them to help them achieve their therapy goals.
BLOG
Reflections from the Rocking Chair
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